A look at the scientific evidence

Take a look at some important peer-reviewed studies supporting the effectiveness of each of the ingredients in the Pop Gummies formula:

Creatine

Muscle Performance: A study published in the Journal of the International Society of Sports Nutrition demonstrated that creatine supplementation enhances muscle strength and performance. PMC 

Cognitive Function: Research in Neuroscience Research indicates potential cognitive benefits of creatine, particularly in sleep-deprived individuals.

Betaine Anhydrous (Trimethylglycine)

Metabolic Health: A review in Nutrients discusses betaine's role in metabolism and health-promoting properties. PMC

Alpha-GPC (Alpha-Glycerylphosphorylcholine)

Cognitive Enhancement: A study in Clinical Therapeutics showed cognitive benefits of Alpha-GPC in older adults experiencing cognitive decline.

Vitamin B6 (Pyridoxine) and Vitamin B12 (Cobalamin)

Neurological Health: A review in Nutrients highlights the importance of B-vitamins in brain function and health. MDPI

Homocysteine Reduction: Research in Nutrients indicates that B-vitamin supplementation can reduce homocysteine levels, which is beneficial for cardiovascular health. MDPI